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Doing great still no appetite and managing on the reduced calories, get tired easy and have done some form of exercise most days :)
View Diet Calendar, 26 January 2016:
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824 kcal
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Fat: 19.80g | Prot: 72.00g | Carbs: 84.20g.
Breakfast: Optifast Shake. Lunch: Optifast Shake. Dinner: Optifast Shake. Snacks/Other: Optifast Chocolate Bar. more...
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