Weigh In record (no journal entry) for 24 June 2024
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.75g | Prot: 52.78g | Carbs: 24.21g.
Lunch: Prunes, Thé Vert. Dinner: Saumon Cuit au Four ou Grillé, Soupe aux Choux. more...
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Losing 0.7 kg a Week
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