Weigh In record (no journal entry) for 24 June 2024
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 78.58g | Prot: 53.98g | Carbs: 207.57g.
Breakfast: Tres Leche Cake, Dairy Pure 1% Low Fat Milk. Lunch: Roti Mediterranean Grill Pita Bread. Dinner: Yellow Cake without Icing (Home Recipe or Purchased), Feta Cheese, Roti Mediterranean Grill Pita Bread, Jelly (All Flavors), Great Value Creamy Peanut Butter. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Gaining 0.2 kg a Week
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shadowprancer's Weight History
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