zarina004's Journal, 31 Jul 19

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Weigh In record (no journal entry) for 31 July 2019

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:

790 kcal

Fat: 37.67g | Prot: 39.37g | Carbs: 79.05g. Breakfast: Шпинат. Lunch: Простые Пельмени, Сыр из Козьего Молока, Шпинат. Dinner: Кофе с Молоком. Snacks/Other: Нектарины, Персики. more...

2271 kcal

Exercise: Race - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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zarina004's Journal, 31 Jul 19

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zarina004's Weight History