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36.1%
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.35g | Prot: 113.11g | Carbs: 118.29g.
Lunch: 板腱牛排, 烤牛肉, Kirkland 牛梅花肉片, 牛排（瘦肉）, 火鍋. Dinner: 星巴克 (Starbucks) 焦糖可可碎片星冰樂(特大杯). more...
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Gaining 8.4 kg a Week
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