Weigh In record (no journal entry) for 24 June 2024
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59.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 85.38g | Prot: 58.21g | Carbs: 228.06g.
Lunch: Pico de Gallo, PAN Harina de Maiz Amarillo, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas). Dinner: Tortilla, Huevo Revuelto, Taeq Aceite de Aguacate. Snacks/Other: Gofre, Alpina Arequipe, Helado de Vainilla Rico en Crema, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.0 kg a Week
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