Weigh In record (no journal entry) for 24 June 2024
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98 kg
Lost so far: 30.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 61.71g | Prot: 45.45g | Carbs: 120.95g.
Breakfast: Omelete ou Ovos Mexidos, Sembei Cookies com Gergelim, Café. Lunch: Maracujá, Café, Padaria Sonho Recheado de Creme, Empadão de Frango, Torta de Morango. Dinner: Azeite de Oliva Extra-Virgem, Pão Francês, Sadia Almôndegas de Carne , Carne de Sol, Hortifruti Jiló Frito, Heineken Cerveja. Snacks/Other: Sembei Cookies com Gergelim, Café, Soberana Bala de Café, Visconti Batata Palha Tradicional. more...
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Gaining 0.9 kg a Week
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VanessaFertonani's Weight History
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