Weigh In record (no journal entry) for 24 June 2024
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 21.34g | Prot: 59.19g | Carbs: 271.44g.
Breakfast: Vivo Cereal Line con Berries, Surco Mix Frutos Secos y Semillas, Manzana. Lunch: Danone Skyr Trozos Berries, Wasil Porotos Negros, Avena. Dinner: Pancho Villa Tortilla Integral XL , Pancho Villa Tortillas XL. more...
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Gaining 0.3 kg a Week
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@strangekidceo's Weight History
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