Weigh In record (no journal entry) for 07 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1077 kcal
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Fat: 45.07g | Prot: 21.68g | Carbs: 156.82g.
Breakfast: Alpukat. Lunch: Sosis Daging Sapi. Dinner: Kupat Tahu. Snacks/Other: Gula, Nasi Ketan (Ketan), Semangka, Mangga. more...
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Sutriya Afid's Weight History
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