Weigh In record (no journal entry) for 24 June 2024
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83.3 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 28.73g | Prot: 39.67g | Carbs: 36.42g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Haşlama. Dinner: Domatesler, Ev Yapımı Yoğurt, Karadut, Kıyma. more...
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Gaining 1.4 kg a Week
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nesilesaglam's Weight History
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