Weigh In record (no journal entry) for 06 September 2011
|
53.5 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2011:
|
1298 kcal
|
Fat: 98.62g | Prot: 26.04g | Carbs: 83.31g.
Breakfast: Coffee with Cream and Sugar, Shredded Part-skim Milk Mozzarella, Corn Oil, Corn Maize Tortillas, Egg. Lunch: Plums. Snacks/Other: Oatmeal Creme Pies. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|