Weigh In record (no journal entry) for 24 June 2024
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 56.35g | Prot: 74.22g | Carbs: 18.68g.
Breakfast: Виктория Шашлык из Свинины Жареный. Lunch: Хохланд Плавленый Сыр, Масло Подсолнечное, Троекурово Наггетсы. more...
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Losing 2.1 kg a Week
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