Weigh In record (no journal entry) for 24 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.50g | Prot: 69.32g | Carbs: 101.86g.
Breakfast: Dolciando & Dolciando I Frollini Integrali, Granarolo Latte Accadì Senza Lattosio. Lunch: Albicocche, Riso, Tonno in Olio (in Scatola). Dinner: Albicocche, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Albicocche. more...
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Gaining 2.1 kg a Week
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