Weigh In record (no journal entry) for 24 June 2024
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66.7 kg
Lost so far: 53.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.12g | Prot: 75.56g | Carbs: 112.31g.
Breakfast: Pågen Pågenlimpan, Lindahls Kvarg Vit Choklad, ICA Gott Liv Rostade Kokosflakes . Lunch: ICA Gott Liv Rostade Kokosflakes , Pågen Pågenlimpan, Lindahls Kvarg Vit Choklad, Kokt Ägg. Dinner: Lasagne med Kött. more...
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Losing 3.5 kg a Week
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Sol-Angelica's Weight History
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