Weigh In record (no journal entry) for 25 January 2016
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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730 kcal
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Fat: 44.44g | Prot: 25.61g | Carbs: 64.02g.
Breakfast: Şekersiz Çay, Bal, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Kısır. Snacks/Other: Fındık. more...
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Losing 0.7 kg a Week
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ozllem20's Weight History
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