yayaaa55's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
66.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
3601 kcal Fat: 183.57g | Prot: 70.19g | Carbs: 394.23g.   Breakfast: Bimoli Minyak Goreng, Rose Brand Tepung Beras, Sesame Seeds, Sugar, Lezza Pisang Goreng . Lunch: Beorganik Matcha Powder, Grilled Chicken, Indofood Sambal Pedas Manis, Hellmann's Smoky Caesar Salad Dressing, Green Leaf Lettuce , Cabbage , Blue Band Mentega, Tortilla. Dinner: Cheese Croissant, ABC Saus Sambal , Mie Gacoan Mie Setan, Mie Gacoan Siomay. Snacks/Other: Sugar, Brownie with Cream Cheese Filling without Icing, Garuda Kacang Telur, TIMURASA Gula Aren, Ellenka Fibercream, Nescafe Kopi Bubuk. more...
Gaining 2.6 kg a Week

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yayaaa55's Weight History


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