Weigh In record (no journal entry) for 25 January 2016
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1037 kcal
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Fat: 53.44g | Prot: 37.85g | Carbs: 103.10g.
Breakfast: Pınar Hindi Kokteyl Sosis, Zeytin, Keçi Peyniri (Sert), Şekersiz Çay, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kızarmış Beyaz Ekmek, Domatesler. Dinner: Patatesli Poğaça, Patlıcan Musakka. Snacks/Other: Portakal. more...
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Gaining 0.1 kg a Week
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 Comments
Aldınz mı verdiniz mi? :@
28 Jan 16 by member: sineras
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Malesef aldım bırakmıştım okul falan derken 4_5ayda bu kadar aldım
31 Jan 16 by member: kim bu
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