ashillaab's Journal, 23 Jun 24


View Diet Calendar, 23 June 2024:
1295 kcal Fat: 42.87g | Prot: 77.47g | Carbs: 151.85g.   Lunch: Tuna Sushi, Salmon Maki, Sushi Tei Chuka Idako, Sushi Tei Salmon Sashimi. Dinner: White Rice, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Green Soybeans (with Salt, Drained, Cooked, Boiled) , UHA Maccha Milk Candy, Cappuccino, Biokul Greek Yogurt Mango Flavor. more...

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