Weigh In record (no journal entry) for 23 June 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.38g | Prot: 40.79g | Carbs: 187.67g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Fette Biscottate ai Cereali, Granarolo Latte Accadì Senza Lattosio. Lunch: Ricotta Salata, Ciliegie, Sugo di Pomodoro, Barilla Pasta. Dinner: Arancino, Cartocciata. more...
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Losing 2.1 kg a Week
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