Weigh In record (no journal entry) for 23 June 2024
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 88.19g | Prot: 103.86g | Carbs: 272.07g.
Breakfast: 20240623 - варенье, Milbona High Protein Milk Product Coconut Flavour, Мюсли, Банан, Moja Kravica Mleko 1,5. Lunch: Dare Wafel With Dark Chocolate, Помидоры Черри, Pilos Edam Cheese, Eric Suva Svinjska Pecenica, Eridanous Red Pepper Sauce, Кральев Двор Хлеб Белый, 20240602 - минесроне. Dinner: Kinder Cards, Помидоры Черри, Pilos Edam Cheese, Eric Suva Svinjska Pecenica, Багет. Snacks/Other: Minute Pastete Sir. more...
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Gaining 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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