Weigh In record (no journal entry) for 23 June 2024
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 63.25g | Prot: 101.61g | Carbs: 155.16g.
Breakfast: Noci, Banana, Pesca Noce, Miele, Fage Yogurt Greco Total 0%, Uovo all'occhio di Bue. Lunch: Pesca Noce, Banana, Pumpernickel Pane, Nursia Fettine Scelte di Vitella, Noci. Dinner: Gelato, Noci, Pomodori Ciliegini, Tonno in Olio (in Scatola), Rucola . more...
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steady weight
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raffaeke755's Weight History
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