Langzaam maar zeker.......
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91.8 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 46.02g | Prot: 87.61g | Carbs: 89.72g.
Breakfast: Mayonaise, Mosterd, Tomaten, AH Kiprollade. Lunch: Gekookt Ei. Dinner: Piel de Sapo, Jumbo Saté Kip zonder Stokjes , Mayonaise, Jumbo Stokbrood Wit, Varkenskarbonade (zonder Bot), AH Kalkoenfilet. more...
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Losing 0.6 kg a Week
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Nokeduuk's Weight History
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