Weigh In record (no journal entry) for 23 June 2024
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 83.59g | Prot: 115.59g | Carbs: 118.08g.
Breakfast: Milfina Schlagobers 36% Fett, Jacobs 3In1, Elite High Protein Pudding Schokolade. Lunch: Iglo Röstgemüse 4 Jahreszeiten, ESN Iso Whey Protein Banana Milk. Dinner: Erdbeerbowle, Stiegl Weisse, Mischkornbrot, Käsekrainer, Landgut Feines Hühnerfilet. more...
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Gaining 2.8 kg a Week
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doris.banora's Weight History
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