Day 1
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1270 kcal
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Fat: 71.65g | Prot: 131.91g | Carbs: 14.64g.
Breakfast: Sunflower Vegetable Oil (Linoleic Less Than 60%), Cabbage, Egg (Whole). Lunch: Sunflower Vegetable Oil (Hydrogenated, Linoleic), Simonsberg Low Fat Cream Cheese, Sunflower Vegetable Oil (Hydrogenated, Linoleic), Chicken Breast (Skin Not Eaten), Nature's Garden Classic Country Mix. Dinner: Cucumber (Peeled), Chicken Leg (Skin Not Eaten). Snacks/Other: Cucumber (Peeled). more...
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Gaining 0.6 kg a Week
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Comments
27 Jan 16 by member: lea.7
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gettingsummerready's Weight History
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