Stooooooooo's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
93.5 kg Lost so far: 11.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
934 kcal Fat: 55.09g | Prot: 40.48g | Carbs: 72.50g.   Breakfast: Рогачев Сгущенка, Кофе, Салат Овощной со Сметаной, Семенишна Сыр Витязь, Пельмени (Жареные, с Мясом). Dinner: Крекеры, Салат Овощной со Сметаной, Чай с Медом, Суп Куриный с Картофелем. more...
2910 kcal Exercise: Велосипед - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Stooooooooo's Weight History


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