Weigh In record (no journal entry) for 22 June 2024
|
81.1 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 53.95g | Prot: 33.24g | Carbs: 84.12g.
Breakfast: Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Bar-S Foods Hot Dog Franks, Hershey's 100 Calorie Hershey Bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrsstanley1967's Weight History
|