Weigh In record (no journal entry) for 23 June 2024
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.54g | Prot: 26.54g | Carbs: 149.46g.
Breakfast: Energen Kacang Hijau. Lunch: Mie Sedaap Mie Goreng, Telur Ceplok, Nasi Putih. Dinner: Indofood Sambal Pedas Indofood, Nasi Putih. more...
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Losing 0.7 kg a Week
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Nurlaili Januarfi's Weight History
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