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2150 kcal
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Fat: 73.29g | Prot: 142.48g | Carbs: 234.77g.
Breakfast: Jordgubbar, Arla Keso Mini Naturell. Lunch: Jordgubbar, Gurka (med Skal), Olivolja, Garant Bladspenat, Gul Paprika, Cocktailtomater, ICA Isbergssallad, Färskpotatis, Risenta Svarta Beluga Linser. Dinner: Delicato Punschrulle, Cocktailtomater, Vitlök, Gurka (med Skal), Arla Mild Kvarg Naturell, ICA Fullkornsris, Vegetabilisk Rapsolja, Garant Vego Kebab. Snacks/Other: Olw Dillchips , ICA Stora Odlade Blåbär, Jordgubbar, Arla Keso Mini Naturell . more...
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2094 kcal
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Exercise:
Badminton - 45 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
231kcal, 33g protein, mellanmål efter badminton
22 Jun 24 by member: W goes fit
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W goes fit's Weight History
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