Weigh In record (no journal entry) for 22 June 2024
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 25.77g | Prot: 93.65g | Carbs: 112.00g.
Breakfast: Pilão Café, Hortifruti Melão Amarelo , Hortifruti Mamão Formosa, Ovo Mexido, Pão Francês. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Folhas. Snacks/Other: Hortifruti Melão Amarelo . more...
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Losing 1.4 kg a Week
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taissantosdavelli's Weight History
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