chicaenchanclas's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024

68.4 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:

612 kcal

Fat: 44.80g | Prot: 10.36g | Carbs: 39.20g. Breakfast: Bofrost Mini Patisserie Schokolade Haselnuss . more...

1864 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

chicaenchanclas's Weight History