Weigh In record (no journal entry) for 22 June 2024
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66.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 73.66g | Prot: 101.19g | Carbs: 212.28g.
Breakfast: Lidl Plattpfirsich, REWE Bio Erdnussbutter Creamy, Eismann Pancakes, Milram Nordlicht Käse, Hofmaier Lachsschinken, Dulano Delikatess Bacon, Grafschafter Das Milde, Jeden Tag Eiweißbrot. Lunch: Monster Ultra, Oreo Double , Lidl Plattpfirsich, REWE Tafeltrauben, Sommer Blüten Honig, Milram Körniger Frischkäse, Hoppe Frikadellen Bällchen. Dinner: Печеня зі свинини, Aldi Gurken Aufschnitt, Clasen Bio Tomaten, Heimfrost Mais, Bon-Ri Parboiled Reis. Snacks/Other: Ja! Saft. more...
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Gaining 0.1 kg a Week
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Alisa_qn's Weight History
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