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geroosterde volkoren boterham, avocado en vleestomaat
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1864 kcal
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Fat: 87.33g | Prot: 94.17g | Carbs: 171.55g.
Breakfast: Vleestomaat, Geroosterd Volkoren Brood, AH Avocado Eetrijp. Lunch: Gerookte Makreel, Komkommer (met Schil), Tomaten, Lidl Magere Kwark, Sla, Uien, Augurken. Dinner: Lidl Witte Bollen, Gebakken Mosselen, Haring. Snacks/Other: Nutella Hazelnootpasta, Lidl Witte Bollen, Paranoten, Cappuccino, Beemster 30+ Oude Kaas. more...
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2377 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mies-2020's Weight History
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