Weigh In record (no journal entry) for 22 June 2024
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 94.63g | Prot: 58.08g | Carbs: 148.84g.
Breakfast: Jardin Кофе Натуральный Молотый, Хлебозавод 5 Круассан с Вареной Сгущенкой, Андреевское Молоко Отборное Молоко 3.2-3.6%. Lunch: Жизнь Март Чебуреки. Dinner: Vlavashe Шаверма Классическая. more...
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Losing 5.6 kg a Week
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irina1692's Weight History
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