Weigh In record (no journal entry) for 23 June 2022
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 70.90g | Prot: 111.22g | Carbs: 124.51g.
Lunch: Quatá Queijo Provolone, Feijão Preto Cozido, Camil Arroz Branco (50g), Friboi Carne Moída de Acém, Ovo Mexido. Dinner: Repolho Refogado, Creme de Milho, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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ajuliawesome's Weight History
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