jimenezjose's Journal, 21 Jun 24

jimenezjose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2024

60.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:

1448 kcal

Fat: 50.00g | Prot: 119.38g | Carbs: 143.83g. Breakfast: Spiruline, Myprotein Creatine Monohydrate, Scitec Nutrition Omega 3. Lunch: Auchan Sardines à la Tomate, Tomme de Savoie, Baguette, Tomates. Dinner: Beurre de Cacahuètes, Pêches, Nèfle, Carrefour Fromage Blanc 0%. Snacks/Other: Danone Hipro 25G Protéines Vanille. more...

1826 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jimenezjose's Weight History

View Complete History

jimenezjose's Journal, 21 Jun 24

Submit a Comment

jimenezjose's Weight History