Weigh In record (no journal entry) for 21 June 2024
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58.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 34.39g | Prot: 37.12g | Carbs: 126.99g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade. Lunch: Dulano Hähnchenfleisch in Aspik, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Erasco Hühnersuppe. Dinner: Cocktailtomaten. more...
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Losing 0.7 kg a Week
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nati1008's Weight History
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