Weigh In record (no journal entry) for 21 June 2024
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 67.67g | Prot: 67.03g | Carbs: 122.74g.
Breakfast: Natura List Endulzante con Sucralosa, Juan Valdez Cafe Liofilizado Chocolate, Kiwi, Espinacas, Huevo Frito, Castaño Pan Integral sin Lactosa. Lunch: Palta Hass, Pura Hoja Lechuga Española , Espinacas, Zanahoria, Tortilla de Coliflor, Pechuga de Pollo Hervida. Dinner: Empanada de Pino. Snacks/Other: Evercrisp Gatolate, King Manteca de Maní , Manzana Roja, Ambrosoli Full Zero, Té Supremo Té Verde, Chia, Semillas de Linaza. more...
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Gaining 0.8 kg a Week
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Karla Chavez.'s Weight History
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