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saloua13
Journal
24 Jan 16
saloua13's Journal, 24 Jan 16
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Weigh In record (no journal entry) for 24 January 2016
73 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
1151 kcal
Fat: 31.00g | Prot: 48.56g | Carbs: 177.77g.
Breakfast:
Oranges.
Lunch:
Activia Recette au Fromage Blanc Saveur Vanille.
Dinner:
Tipiak Méli-Mélo, Jardin Bio Courgettes Cuisinées, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Carrefour Steak Haché Pur Boeuf 15% MG, Findus Épinards Hachés à la Crème Fraîche.
more...
1970 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 0.7 kg a Week
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saloua13's Weight History
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