Weigh In record (no journal entry) for 21 June 2024
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66.2 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 53.72g | Prot: 62.07g | Carbs: 177.59g.
Dinner: Dunkin' Donuts Frozen Coffee with Whole Milk - Large, Red Table Wine , Longhorn Steakhouse Flo's Filet - 6 oz, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. more...
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Gaining 6.4 kg a Week
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