Weigh In record (no journal entry) for 21 June 2024
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65 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.13g | Prot: 71.41g | Carbs: 154.53g.
Breakfast: Lidl Körniger Frischkäse, REWE Banane. Lunch: DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp. Dinner: Vegetarischer Döner. Snacks/Other: Veltins Fassbrause Zitrone, Bahlsen Pick Up!, Gut & Günstig Paranusskerne, Walnüsse, Mandeln, Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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