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I got influenza A and for a bit couldn't eat literally anything, just zero appetite. Thanks flu for your contribution.
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 23.29g | Prot: 62.48g | Carbs: 208.85g.
Breakfast: Blueberry Muffins. Lunch: Han's Kitchen Topokki - Original, Woolworths White Bread Roll. Dinner: Youfoodz Chicken & Chips w/Gravy. Snacks/Other: Wicked Sister High Protein Chocolate Pudding. more...
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Losing 4.9 kg a Week
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