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yes
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59.5 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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338 kcal
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Fat: 12.54g | Prot: 11.06g | Carbs: 39.88g.
Breakfast: Coffee with Sugar. Lunch: Chicken Tenders (4 Pieces), Salted French Fries (Value). Snacks/Other: Coffee with Sugar. more...
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3146 kcal
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Exercise:
Desk Work - 29 minutes, Sitting - 11 minutes, Lacrosse - 10 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 11 minutes, Sleeping - 5 hours and 3 minutes, Resting - 14 minutes, Housework - 15 hours and 1 minute, Standing - 2 hours and 1 minute. more...
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Losing 7.6 kg a Week
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Mickey Evans's Weight History
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