Weigh In record (no journal entry) for 21 June 2024
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84 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.60g | Prot: 47.55g | Carbs: 34.55g.
Breakfast: DIA Patinho Moído, Ovo, Morino Aveia Media. more...
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Gaining 1.8 kg a Week
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alexandreluiz201's Weight History
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