Weigh In record (no journal entry) for 21 June 2024
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110.4 kg
Lost so far: 17.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 129.50g | Prot: 76.85g | Carbs: 36.35g.
Breakfast: Aldi Jambon de la Forêt Noire, Tesco Medium Eggs, Alpro Lait d’Amande Non Sucré. Lunch: Elle & Vire Crème Entière de Normandie , Lindt Chocolat 99%, Extra Virgin Olive Oil, Aldi Greek Yogurt, Auchan Avocat, Casa Azzurra Mozzarella Di Bufala, Cherry Tomatoes. Dinner: Iceland Freshly Frozen Red Fruits, Elle & Vire Crème Entière de Normandie, Cooked Young Green Onion (from Fresh), Tomates Cerises, Lidl Fricadelle de Volaille . Snacks/Other: Bénénuts Cacahuètes Délicatement Salées. more...
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Losing 0.7 kg a Week
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BecauseMin's Weight History
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