Weigh In record (no journal entry) for 16 June 2024
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102.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 89.14g | Prot: 29.37g | Carbs: 323.74g.
Breakfast: Zopf, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Kaffee mit Milch und Zucker. Dinner: Bananensplit. Snacks/Other: Schokolade. more...
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Losing 1.3 kg a Week
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binamabnehmen's Weight History
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