Weigh In record (no journal entry) for 21 June 2024
|
76.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 69.22g | Prot: 21.80g | Carbs: 53.99g.
Breakfast: Milfina Schlagobers 36% Fett, Jacobs 3In1. Lunch: Argeta Geflügel-Aufstrich, DM Protein Linsen Chips. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris.banora's Weight History
|