Weigh In record (no journal entry) for 21 June 2024
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87.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 85.08g | Prot: 85.25g | Carbs: 247.16g.
Breakfast: Bratwurstbrötchen. Lunch: Gurke (mit Schale), Möhren. Dinner: Ja! Käseaufschnitt Leicht, Ja! Hauchzartes Hähnchenbrustfilet, Gekochtes Ei, Mecklenburger Backstuben Frühlingsbrot. Snacks/Other: Süße Zimtschnecke, Erdbeerkuchen. more...
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Losing 2.1 kg a Week
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Sandroich's Weight History
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