Weigh In record (no journal entry) for 24 January 2016
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71.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1235 kcal
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Fat: 28.53g | Prot: 87.70g | Carbs: 158.97g.
Breakfast: Herbalife Formula 1, Pomme, Thé sans Sucre. Lunch: Cookie aux Pépites de Chocolat, Sucre, Carrefour Fromage Frais Nature 0%, Sylphide Fondant Emmental, Carrefour Bio Galettes Riz Complet, Tomates Cerises, Leader Price Frites au Four, Picard Courgettes, Courtepaille Bavette. Dinner: Herbalife Formula 1, Knorr Soupe Potagère de Légumes. Snacks/Other: Mandarine, Fine Ligne Barre Céréales Chocolat. more...
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2964 kcal
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Exercise:
Sitting - 2 hours, Bicycling (slow) - 11/mph - 1 hour and 38 minutes, Cooking - 2 hours, Watching TV/Computer - 5 hours, Showering - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 16 minutes. more...
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Losing 0.9 kg a Week
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new66000's Weight History
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