Weigh In record (no journal entry) for 20 June 2024
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.20g | Prot: 124.26g | Carbs: 87.49g.
Breakfast: Scitec Nutrition Omega 3, Myprotein Creatine Monohydrate, Spiruline. Lunch: Nèfle, Casino Jambon Serrano, Tomates, Baguette, Tomme de Savoie. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Beurre de Cacahuètes, Bodymass Whey. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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