Weigh In record (no journal entry) for 20 June 2024
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 33.90g | Prot: 51.49g | Carbs: 70.89g.
Lunch: Arla Crème Fraîche, Basmatiris (Kokt), Kycklingfilé. Dinner: Fontana Haloumi, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Banan, Nestle After Eight. more...
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Gaining 0.1 kg a Week
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Susanne580's Weight History
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